You want to look younger, right? Of course you do.  You want to be healthier, right?  Of course you do.

Health.com just published a story about foods that can help you accomplish those two things.  Eating these foods will help protect your skin by preventing UV damage and helping with acne.  One of these super-foods can even prevent grey hair.

Here are the top 8 foods you should be eating, along with what they can do for you:

 

 

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