I'm so excited for the Med City Marathon coming up on Sunday. This will be my second full marathon. By now you've put in a couple months of training so you're probably getting a little anxious too. What should you be doing this final week? Runner's World says you need to give your legs a break and start loading up on carbs.
Youtube is so much more than "Charlie Bit My Finger," it's a great source of really useful information. A new study by Google shows that the number of "how to" searches is up 70% from last year and two-thirds of young people say they can find a video that can teach them how to do anything.
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