Below you'll find a gallery of alcoholic beverages and see their equivalent in food!  If you're on a diet it is important to remember to count your alcohol calories - alcohol contains 7 calories per gram; second only to fat at 9 calories per gram!

The results below are quite shocking.  Burgers vs Beer, Wine vs Cookies, Pina Coladas vs Candy Bars, and Captain Morgan vs Pizza are compared here:

It's pretty interesting to see alcohol calories compared to food and it's pretty evident that you shouldn't be pounding booze if you're trying to drop weight. If you are dieting and would like a little help; click here to enter to win a 10 week body shaping session from Farrell's Extreme Bodyshaping.

 

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