Start 2016 off with a FREE day at the Rochester Area Family YMCA  from 11am - 4pm today. You'll be able to try group fitness classes for adults and families!

 

 

 

Here are a few classes that are being offered:
*Family yoga
*Family dance & drums
*Kids story time
*Zumba
*Group Strength
*kettlebells
*Barre Bliss

All of the facilities will be open to use at no charge including the gyms, pool & waterpark, racquetball courts, walking/running indoor track, and the newly renovated fitness center.

Here's the schedule of activities for today:
11:00am-4:00pm Register for Door Prizes
Photo Booth 11:30am—1:00pm—Pool Lobby
Light Refreshments starting at 2:30pm Pool Lobby
Pool & Water Park 11:00am - 3:30pm
Kid’s Activities (Red Gym) 11:30am-3:30pm
Kids Story Time (Balfour) 11:00am-11:25am
Barre Bliss (Small Group Studio) 11:05am-11:50am
Zumba® II (MPR) 11:05am-11:55am
Kettle Bells (Cycle Studio) 11:05am-11:55am
Family Yoga (Balfour) 11:30am-12:10pm
Dance and Drums (Small Group Studio) 12:15pm-1:00pm
Zumba® II (MPR) 12:00pm-1:00pm
Group Strength (Balfour) 12:15pm-1:00pm
Pickleball and Racquetball Demonstrations 1:00pm-2:30pm

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