Tis the season!  It's dark when you go to work, it's dark when you go home - it's depressing!  Seasonal affective disorder is a thing, ESPECIALLY in Minnesota.  I have days when I just want to stay in bed and not go out into the frozen tundra that we live in!  I found this story and had to share.  When you start feeling down, just follow these steps and hopefully you'll be feeling better in no time.

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