Millions of people set a goal as the clock struck midnight New Year's eve  to make significant changes to their lives. The most popular New Year's resolutions are losing weight, quitting smoking, saving more money, and spending more time with loved ones. For most these goals will be forgotten within a few weeks.  Less than 10% of people are successful with their New Year's resolution.  Want to reach your goal? Check out the video below for tips on how to succeed.

More From 106.9 KROC-FM