Insane Inflatable Training Playlist

Rochester's favorite fun-run is coming up on June 18th.

The Insane Inflatable 5K is a crazy run that features giant inflatable obstacles.

Most people do it for fun. We actually encourage you to grab a bunch of friends and run as a team and then stick around for a great time at the after party.

No training is really required, but there are some people though that aspire to be the next American Ninja Warrior and want to try to complete the course in record time. We've built this custom playlist to help those people train.