Khloe Kardashian’s (Surprisngly Not Terrible) Diet Tips

This could be a completely bogus story since it came from the National Enquirer, BUT it's not near as terrible an idea as you'd expect from a Kardashian.  She says she orders whatever she wants, only takes a few bites, and then sprays Windex on it to keep her from eating more.  I can't imagine anyone would want to bring a bottle of Windex with them to a restaurant, so here's my modification that I learned from a friend that's ACTUALLY effective - use water, pop, sugar, ketchup, whatever it may be that's at your table.  Make sure it's something that would make you avoid another bite.  Water with ice cubes is enough for me, because nobody wants soggy food!