I'm such a hopeless romantic, and I'm obsessed with "The Notebook" style stories.   I stumbled across this AMAZING story of how a husband believes working out helps avoid Alzheimers symptoms.  Now, I work out on a very regular basis, and I've been active in sports since 4th grade.  It's something that has just become a lifestyle for me.  So, this story made me want to cry.  My favorite part of the whole video is when the husband says, "It hurts my heart that people think I'm doing something special for her!"  OMG, do you have a single grandson man??!! 


I work out at 9Round!  It's a new family run kickboxing fitness center.  Click the picture to go to their Facebook page.

Samm :)