Tips to Own Daylight Saving Time

I personally hate Daylight Saving Time! I already get up early enough. Fortunately, there are ways to survive the dreadful change.

"According to the Better Sleep Council, the Monday after daylight saving time begins is truly the worst — no, really, scientists have proved it. There are increased traffic accidents, less productive workdays, lower stock prices, and an overall vibe of grumpiness."

Let's all try to make the best of it together with these helpful tips that Glamour Magazine put together from personal trainers, nutritionists, and sleep experts. Here are a couple of them. Check out their blog post for a complete list.