Z-Rock Jeff

I've been rockin' with Southern Minnesota since 2008. It's been a great ride so far, and I'm looking forward to many more years of bringing GREAT bands to Rochester. So far we've had: Pop Evil, Shinedown, Bush, Chevelle, Halestorm, Hinder, nonpoint, Hellyeah, Staind, Seether, Buckcherry, Rob Zombie, Alice Cooper and MANY more. Not to mention our involvement with the greatest rock festival in the Midwest, ROCK FEST in Cadott, Wisconsin. Catch me, afternoons from 2-7 on Z-Rock! With the 3some at 3, the "Work Release Program" and more!

Enjoy the Weather Now. It’s About to Change… Again

It is Minnesota, after all.

Powerball Hits $349 Million

Here's a breakdown of what you'll get after the state of Minnesota gets its share.

Rochester Hotel Being Torn Down

It's been vacant for a while and now it looks like they're starting to tear it down.

It’s Cold in Minnesota… But It Could Be Worse

Being in the cold is never fun but you have to admit, it's better than this place.

Bridgewater Likely to Miss Next Season, Too

The average recovery time for an injury like Bridgewater's, could take up to 19 months to recover from.

Wanna Get Free Chips and Guacamole from Chipotle?

I mean, c'mon. Who doesn't love Chipotle?

Autistic Boy breaks Down as He Watches His Favorite Band

THIS is why I love music. What a beautiful thing.

Why Isn’t This an Option in Rochester Bars?

We've seen how busy the bars in Rochester can get. Then you have to wait a while for your drink. Well, this would eliminate that wait time. Plus it's cool!

Has This Sinus Rinse Worked for You?

I got that stupid cold/flu thing or whatever it is. I can tell you, it's an ass kicker. I'm wondering if anyone out there has ever tried this method to "loosen up" their sinuses.

People Show The Love to Joe ‘The Second Street Waving Guy’

About a week ago, we told you about a GoFundMe that was set up to help out Joe "The Second Street Waving Guy" for the holidays and people donated thousands in a very short time.