Will this simple sit-stand test tell you how long you will live?  Well, some physicians think so!  They say it is a way to measure your flexibility and strength.  For every time a person used their hand or knee for support, a point is deducted.  A half point is deducted when one loses their balance.  You use a 10 point scale, and if you score less than three, you are five times more likely to die within six years!  A couple of people at the station including myself and Troy Dunken tried it out.  Here's our results.

More From 106.9 KROC-FM