Sit Test Will Tell You How Long You’ll Live
Will this simple sit-stand test tell you how long you will live? Well, some physicians think so! They say it is a way to measure your flexibility and strength. For every time a person used their hand or knee for support, a point is deducted. A half point is deducted when one loses their balance. You use a 10 point scale, and if you score less than three, you are five times more likely to die within six years! A couple of people at the station including myself and Troy Dunken tried it out. Here's our results.