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Samm Adams

You wake up with Samm every morning!! ;) Samm has been work-married to Dunken now for almost 5 years, and their sibling like love for each other can be heard every weekday morning. She's in love with radio: literally obsessed with her work. When she’s not working, chances are you’ll find her on either the softball field or volleyball courts. Samm is a crazy competitive jock (apologies to those that meet her in that state), BUT oddly enough she has a shopping problem (esp online and mostly shoes!). The only things she loves more than shopping is her adorable dog, Khuno (who ironically talks more than her), and her mini me diva 7 year old sister.
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Are You Suffering From The “Taylor Swift Syndrome”?

We've watched Taylor Swift get into a serious relationship, write a song, break up, write another song, and repeat more often than not! Well, she's not alone. Experts are saying MANY girls are going through what is being called the "Taylor Swift Syndrome" - a "rainbows and butterflies" approach to dating that is ALL about finding "the one

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Category: Articles
Glass Of Wine
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A Glass Of Wine A Day Keeps The Doctor Away

If you are debating over whether you should have a glass of wine or go to the gym, stick with the wine - a new study says it's MORE beneficial for your body!  Science researchers in the University of Alberta in Canada found that red wine has a complex called reveratrol which improves heart, muscle and bone functions; the same way they’re improved when one goes to the gym.  I wouldn't li

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Category: Articles

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