We're giving away $1,000 twice a day all month. And $10,000 online. Here's how to get your chance to win.
People involved with Crossfit are very passionate. I learned this the hard way after sharing a Reddit survey about the routine landing on a list of things pegged not good for you. I sat down with Matt Arnold, owner of Crossfit Detour here in Rochester. We wanted to give Matt the opportunity to discuss the benefits [...]