If you are debating over whether you should have a glass of wine or go to the gym, stick with the wine - a new study says it's MORE beneficial for your body!  Science researchers in the University of Alberta in Canada found that red wine has a complex called reveratrol which improves heart, muscle and bone functions; the same way they’re improved when one goes to the gym.  I wouldn't lie to you!!  There are other benefits to drinking a glass a day.  Read more here. 

And just in case you don't have a corkscrew, watch and learn how to (and not to) open a bottle of wine WITHOUT a corkscrew....

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