It may seem like a long time from now, but in reality the 2015 edition of the Insane Inflatable 5K is just 12 weeks away! No time like the present to start preparing yourself for it. To help you out, here's a video preview of the 2015 event, complete with five all-new obstacles and a sneak preview of the proposed course layout for this year.
KROC and The Rochester International Airport have teamed up to send one lucky listener and a guest on vacation. We also want to give our 'Friends with Benefits' VIP club members an extra chance to win!
Thanks to everyone who came out to the 52nd annual Rochester Home, Vacation & RV show this past weekend. We packed Graham Arenas 1 and 2 with all kinds of great products and services. Best of all, we packed them with you!
The Color Dash 5K will roll into Rochester again on April 25. KROC-FM has teamed up with the Color Dash 5K to offer our 'Friends with Benefits' VIP members a chance to register for their upcoming event AND save $10!
It appears that you already have an account created within our VIP network of sites on .
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To activate your account, please confirm your password.
When you have confirmed your password, you will be able to log in through Facebook on both sites.
*Please note that your points, prizes and activities will not be shared between programs within our VIP network.
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It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to http://kroc.com using your original account information.