Zumba, Yoga, and More Happening at Free Workouts in Rochester

I'm not really sure when the warm temperatures will stick around in Minnesota but I know one thing, as soon as we get to the real Spring in Minnesota, everyone would rather be outside than be stuck indoors working out.  Am I right, or am I right?!  Well, thanks to a whole bunch of people, free outdoor fitness classes will once again be available to everyone in Rochester, Minnesota.

Free Yoga, Zumba, Dance, and Senior Classes Happening in Downtown Rochester, Minnesota

Find your workout clothes and grab a few friends!  Fresh Air Fitness classes are back in downtown Rochester, Minnesota and this year, there are even more classes being offered for free.

“These outdoor classes were a great way to celebrate spring and reconnect with the community in 2021.  We’re excited to expand the program to three days a week with a new partnership with 125 Live.” - Holly Masek, RDA Executive Director

List of Free Fitness Classes in Downtown Rochester, Minnesota

Here's a rundown of what classes will be offered starting May 3rd, 2022:

• Tuesday & Thursdays from 5:00 pm - 6:00 pm in Central Park:  class will rotate between yoga, dance, and senior classes
• Saturdays from 10:00 am - 11:00 am in the Peace Plaza - Zumba

A few more details to know about the free fitness classes in Rochester:

• Registration is required...but don't worry, it is a simple process that you can do at the Rochester Downtown Alliance website here.
• Every fitness level is welcome!
• Classes will be taught by 125 Live instructors.

Do you know of another fun event that is happening in the Southeast Minnesota area?

I'd love to hear about it!  Send me a message over on my Facebook Page - Jessica On The Radio - or on Instagram.

Check out these other events happening in Rochester, Minnesota in 2022

We had our summer of sitting at home in our recliners as we waited out the pandemic.  Now, it's time to put the remote down, quit watching Netflix, and join in on the fun happening in Rochester.  Below are a few of the fun events that are already planned for the entire Rochester community.