9 Adoptable Rochester Dogs Proven to Reduce Anxiety

The National Institute of Mental Health reports that anxiety disorders are one of the most common mental disorders in the US. But on top of the medical diagnosis of an anxiety disorder, we all, at the very least, have times of stress in our lives.

It's never any fun, but there's always tools to help with stress and anxiety. One of those tools might be spending time with your pets, or animals in general.

Dogs, in particular, can be amazing at helping ease our stress and anxiety. However, dog experts say that there are certain breeds that are better for reducing stress and anxiety than others, according to Newsweek.

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Dog Breeds Best at Reducing Stress and Anxiety

Each of these dog breeds typically have a calm demeanor and have a proven track record of making great therapy animals.

Of course, I feel like I should note here, that just because a dog is a certain breed doesn't mean all dogs that are that one breed will display the exact same behavior. Just like people have different personalities, so do dogs. It will also depend on what the dogs life was like prior to entering your family. So keep that in mind!

The dog breeds that they say are the best for reducing stress and anxiety are:

Golden Retrievers
Greyhounds
Labrador Retrievers
Newfoundlands
Poodles

As you might be familiar, Paws and Claws and Camp Companion are two animal rescues in Rochester with many cats and dogs looking for loving homes. And it turns out, they have some dogs that fit into one of those breed categories.

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It's not always known what the dogs history is, so, again, just because the breed is typically calm doesn't guarantee that this one particular dog will also be calm. If you're interested in any of these dogs, you'll need to meet them in person before making the right decision for you.

Also, keep in mind, these dogs will need time to adjust to their new living situation (they say it takes an average of 3 months for a dog to fully adjust), so their true colors may not shine through for a little while.

Ok, onto the dogs!

Adoptable Dogs in Rochester, MN that Could Reduce Your Stress and Anxiety

Camp Companion
Camp Companion
Annie
Golden Retriever/Mini Poodle Mix
female
8 years, 3 months
22.7 lbs.
Camp Companion
"Annie is a sweet, gentle little mini Goldendoodle who is learning that the world can be a safe and loving place. After retiring from a breeder, everything in life is still very new to her, so she will need a patient adopter who understands that trust takes time."
Camp Companion
Camp Companion
Brinley
Golden Retriever/Mini Poodle Mix
female
3 years, 8 months
17.4 lbs.
Camp Companion
"This sweet girl is full of love, fun, and cuddles. Once Brinley knows she is safe with you, watch out — she becomes the ultimate cuddlebug and happiest little shadow."
Paws and Claws Humane Society
Paws and Claws Humane Society
Buddy
Labrador Retriever mix
male
4 years, 6 months
Size: Large
Paws and Claws Humane Society
"He's a really nice guy who loves people and gets along well with other dogs. Buddy enjoys playing with his dog friends and would make a great hiking or walking buddy for someone who likes to be active."
Camp Companion
Camp Companion
Callie
Sheep Dog/Mini Poodle mix
female
4 years
26.8 lbs.
Camp Companion
"This sweet girl may be shy at first, but underneath that cautious exterior is a gentle, smart, and loving companion who simply needs a little patience and reassurance."
Paws and Claws Humane Society
Paws and Claws Humane Society
Pete
Labrador Retriever mix
male
4 years, 3 months
Size: Large
Paws and Claws Humane Society
"He is a great boy with lots of energy and a high need for exercise. ... He is a great learner and has good manners inside, but would benefit from someone who has the time to train him to put his energy into the right places when out in the world."
Camp Companion
Camp Companion
Pixie
Golden Retriever/Mini Poodle mix
female
8 years, 10 months
35.1 lbs.
Camp Companion
"If you’ve ever wanted a fluffy little shadow who believes your lap, your feet, and your personal space all belong to her… congratulations, Pixie has been training for this role her entire life. She’s incredibly social and loves everyone."
Camp Companion
Camp Companion
Rex
Border Collie/Labrador Retriever
male
1 year
44 lbs.
Camp Companion
"Rex is truly one of the sweetest, easiest dogs you’ll ever meet. He’s the kind of pup who just wants to love and be loved."
Camp Companion
Camp Companion
Toby
Labrador Retriever/German Shepherd
male
10 years
62 lbs.
Camp Companion
"Toby is a sweet, sensitive boy who loves being close to his people. Once he feels safe and comfortable, he’s a very cuddly dog who enjoys quiet time and gentle affection."
Camp Companion
Camp Companion
Ziegler
Labrador Retriever/German Shepherd mix
male
3 years, 1 month
67 lbs.
Camp Companion
"Ziegler (Ziggy) is a sweet, curious guy who loves being wherever his people are. True to his Shepherd side, he enjoys keeping you company and will happily follow you from room to room just to be part of the action."